Sweet, Comforting Herbal Tea If you're feeling: Like you catch every cold that goes around Stressed out over everything Digestive upset, especially when emotionally stressed In need of a hug Hug In A Mug was made just for you. Hug In A Mug is the perfect tea to help you feel more calm and relaxed. This organic caffeine-free blend helps soothe your tummy, settles your nerves, and gently supports your immune system. Made with refreshing mint and naturally sweet licorice root, this tea needs no added sweetener. Enjoy it hot on chilly days, or over ice during warm weather. Contains 100% certified organic ingredients: Licorice root, Peppermint, Fennel, Tulsi (Holy Basil), Lemon Balm, Marshmallow root Canister makes approx. 20 cups Packaging is eco-friendly and biodegradable