As our world becomes more digital, there is a growing desire for creative activities that allow us to relax, engage hands-on as an act of self-care. We desire authentic, real-life experiences that allow us to be present, and that's precisely what Breathe People's Meditative Art Clay Kits offer.

Each clay kit includes the following: 1 pound of air dry clay, a set of carving tools, one rolling pin, acrylic paints, 2 wood paint brushes, along with project instructions and link to recorded guided meditations and journaling prompts, designed to help you deepen your meditative art experience.

How is clay making a meditative activity?

Experience Calm: Working with clay is incredibly soothing and promotes heightened mindfulness, guiding us to the present moment and diverting attention from your daily stress.

Stay Present: Working with clay demands focus and attention. Shape, mold, refine – it's an immersive experience that clears your mind, creating a meditative escape.

Express Yourself: Clay is your canvas for self-expression. Pour your emotions into your creation, offering a therapeutic release and a unique outlet for your thoughts.

Get Physical: Knead, pound, shape – the hands-on nature of clay is physically cathartic, releasing tension and promoting a grounded, relaxed state.